Matcha Green Tea Breakfast Smoothie Receita

Start your day with a vibrant boost of energy and flavor! This Matcha Green Tea Breakfast Smoothie is the perfect quick and healthy breakfast solution. Its rich, creamy texture might fool you – it almost looks like a decadent chocolate shake! But don't be deceived; this smoothie is packed with the energizing benefits of pure matcha green tea. Get your matcha at your local Japanese grocer or easily order it online. Perfect for busy mornings, this recipe is ready in minutes. Discover the delicious secret of matcha today!

Preparo 5 min
Cozimento 5 min
Calorias 280.4 kcal
Proteína 24g
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Matcha Green Tea Breakfast Smoothie 48

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Ingredientes para Matcha Green Tea Breakfast Smoothie

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Como fazer Matcha Green Tea Breakfast Smoothie

  1. Add 1 cup frozen mango chunks, 1 frozen banana, 1 cup spinach, 1 teaspoon matcha powder, ½ cup milk (dairy or non-dairy), and ½ cup water to a blender.
  2. Blend all ingredients until completely smooth and creamy. Add more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Optional: Garnish with a sprinkle of matcha powder or a few fresh berries.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

106g

Fat

3g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Matcha Green Tea Breakfast Smoothie?

Matcha Green Tea Breakfast Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Matcha Green Tea Breakfast Smoothie?

Matcha Green Tea Breakfast Smoothie tem aproximadamente 280.4 calorias por porção, com cerca de 24 g de proteína, 19 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Matcha Green Tea Breakfast Smoothie?

Os principais ingredientes de Matcha Green Tea Breakfast Smoothie são Skim Milk, Matcha Green Tea Powder, Wheat Germ, Banana, Strawberries, Honey. Veja a lista completa com as medidas acima.

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