Matcha Green Tea Breakfast Smoothie Recipe

Start your day with a vibrant boost of energy and flavor! This Matcha Green Tea Breakfast Smoothie is the perfect quick and healthy breakfast solution. Its rich, creamy texture might fool you – it almost looks like a decadent chocolate shake! But don't be deceived; this smoothie is packed with the energizing benefits of pure matcha green tea. Get your matcha at your local Japanese grocer or easily order it online. Perfect for busy mornings, this recipe is ready in minutes. Discover the delicious secret of matcha today!

Prep Time 5 mins
Cook Time 5 mins
Calories 280.4 kcal
Protein 24g
Rating Be the first
Matcha Green Tea Breakfast Smoothie 50

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Matcha Green Tea Breakfast Smoothie

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How to Make Matcha Green Tea Breakfast Smoothie

  1. Add 1 cup frozen mango chunks, 1 frozen banana, 1 cup spinach, 1 teaspoon matcha powder, ½ cup milk (dairy or non-dairy), and ½ cup water to a blender.
  2. Blend all ingredients until completely smooth and creamy. Add more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Optional: Garnish with a sprinkle of matcha powder or a few fresh berries.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

106g

Fat

3g

Carbs

19g

Frequently Asked Questions

How long does it take to make Matcha Green Tea Breakfast Smoothie?

Matcha Green Tea Breakfast Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Matcha Green Tea Breakfast Smoothie?

Matcha Green Tea Breakfast Smoothie has approximately 280.4 calories per serving, with about 24 g protein, 19 g carbohydrates and 2 g fat.

What ingredients do I need for Matcha Green Tea Breakfast Smoothie?

The key ingredients for Matcha Green Tea Breakfast Smoothie are Skim Milk, Matcha Green Tea Powder, Wheat Germ, Banana, Strawberries, Honey. See the full list with measurements above.

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