Oatmeal Waffles Or Pancakes Receita

Craving a delicious and healthy breakfast? These oatmeal waffles or pancakes are packed with fiber to help lower cholesterol and keep you full and satisfied. The subtly sweet flavor is irresistible, and they're incredibly easy to make! Perfect for a weekend brunch or a quick weekday morning meal. Add apples and cinnamon for an extra delicious twist!

Preparo 5 min
Cozimento 10 min
Calorias 105.8 kcal
Proteína 6g
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Oatmeal Waffles Or Pancakes 28

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oatmeal Waffles Or Pancakes

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Como fazer Oatmeal Waffles Or Pancakes

  1. In a large bowl, whisk together 1 cup rolled oats, 1 ½ cups milk (dairy or non-dairy), 1 large egg, 2 tablespoons melted butter, 1 tablespoon honey or maple syrup, 1 teaspoon baking powder, and ½ teaspoon salt until smooth.
  2. Ensure there are no lumps. If the batter is too thick, add a little more milk, 1 tablespoon at a time.
  3. For waffles: Pour ¼ cup batter onto a preheated waffle iron and cook according to manufacturer's instructions. For pancakes: Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup batter onto the hot surface for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  4. Serve immediately. Optional: Top with fresh fruit, nuts, a drizzle of honey or maple syrup, or a dollop of yogurt.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

5g

Fat

2g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Oatmeal Waffles Or Pancakes?

Oatmeal Waffles Or Pancakes leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Oatmeal Waffles Or Pancakes?

Oatmeal Waffles Or Pancakes tem aproximadamente 105.8 calorias por porção, com cerca de 6 g de proteína, 5 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Oatmeal Waffles Or Pancakes?

Os principais ingredientes de Oatmeal Waffles Or Pancakes são Quick Oats, Flour, Salt, Water, Baking Powder, Egg. Veja a lista completa com as medidas acima.

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