Pork Chops And Veggies Receita

This easy recipe creates a delicious and satisfying weeknight meal! Perfectly seasoned pork chops are roasted alongside your favorite vegetables for a simple yet flavorful dish. Customize it with your preferred veggies and seasonings – it's incredibly versatile! Ready in under 2.5 hours.

Preparo 20 min
Cozimento 145 min
Calorias 426 kcal
Proteína 59g
Avaliação Seja o primeiro
Pork Chops And Veggies 52

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops And Veggies

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Como fazer Pork Chops And Veggies

  1. Preheat oven to 350°F (175°C).
  2. Season pork chops generously with salt and pepper.
  3. Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until browned.
  4. Remove pork chops from skillet and set aside.
  5. Add 1 cup chopped onions, 1 cup chopped bell peppers (any color), and 1 cup broccoli florets to the skillet. Sauté for 5-7 minutes, until slightly softened.
  6. Return pork chops to the skillet.
  7. Add 1 cup of chicken broth and 1 teaspoon of dried thyme.
  8. Top with 1/2 cup shredded cheddar cheese.
  9. Cover the skillet with aluminum foil.
  10. Transfer the skillet to the preheated oven and bake for 1 hour and 45 minutes, or until pork chops are cooked through (internal temperature reaches 145°F) and vegetables are tender.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

18g

Fat

38g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Pork Chops And Veggies?

Pork Chops And Veggies leva cerca de 165 minutos do início ao fim — aproximadamente 20 minutos de preparo e 145 minutos de cozimento.

Quantas calorias tem Pork Chops And Veggies?

Pork Chops And Veggies tem aproximadamente 426 calorias por porção, com cerca de 59 g de proteína, 11 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Pork Chops And Veggies?

Os principais ingredientes de Pork Chops And Veggies são Pork Chops, Potatoes, Onion, Carrots, Green Peppers, American Cheese. Veja a lista completa com as medidas acima.

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