Pork Chops And Veggies Receta

This easy recipe creates a delicious and satisfying weeknight meal! Perfectly seasoned pork chops are roasted alongside your favorite vegetables for a simple yet flavorful dish. Customize it with your preferred veggies and seasonings – it's incredibly versatile! Ready in under 2.5 hours.

Preparación 20 min
Cocción 145 min
Calorías 426 kcal
Proteína 59g
Valoración Sé el primero
Pork Chops And Veggies 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pork Chops And Veggies

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Cómo preparar Pork Chops And Veggies

  1. Preheat oven to 350°F (175°C).
  2. Season pork chops generously with salt and pepper.
  3. Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until browned.
  4. Remove pork chops from skillet and set aside.
  5. Add 1 cup chopped onions, 1 cup chopped bell peppers (any color), and 1 cup broccoli florets to the skillet. Sauté for 5-7 minutes, until slightly softened.
  6. Return pork chops to the skillet.
  7. Add 1 cup of chicken broth and 1 teaspoon of dried thyme.
  8. Top with 1/2 cup shredded cheddar cheese.
  9. Cover the skillet with aluminum foil.
  10. Transfer the skillet to the preheated oven and bake for 1 hour and 45 minutes, or until pork chops are cooked through (internal temperature reaches 145°F) and vegetables are tender.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

18g

Fat

38g

Carbs

11g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Pork Chops And Veggies?

Pork Chops And Veggies tarda unos 165 minutos de principio a fin: aproximadamente 20 minutos de preparación y 145 minutos de cocción.

¿Cuántas calorías tiene Pork Chops And Veggies?

Pork Chops And Veggies tiene aproximadamente 426 calorías por ración, con unos 59 g de proteína, 11 g de carbohidratos y 28 g de grasa.

¿Qué ingredientes necesito para Pork Chops And Veggies?

Los ingredientes principales de Pork Chops And Veggies son Pork Chops, Potatoes, Onion, Carrots, Green Peppers, American Cheese. Consulta la lista completa con cantidades más arriba.

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