Ingredientes para Spice Island Smoothie
- Plain Yogurt
- 1/2 cup unsweetened rice milk (or more, to desired consistency)
- 2 tablespoons caramel sauce
- 4 Medjool dates, pitted
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
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Como fazer Spice Island Smoothie
- Add the Greek yogurt, rice milk, caramel sauce, pitted dates, and cinnamon to a blender.
- Blend until completely smooth and creamy. If the mixture is too thick, add more rice milk, 1 tablespoon at a time, until you reach your desired consistency.
- Pour the smoothie into a glass.
- Sprinkle with nutmeg before serving.
- Enjoy your taste of the tropics!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
34g
Fat
20g
Carbs
16g