Strawberry Tofu Mousse Receita

This unbelievably light and dreamy Strawberry Tofu Mousse is a crowd-pleaser that's surprisingly simple to make! Perfect for a light dessert or elegant party treat, this recipe uses silken tofu for a luxuriously creamy texture without the guilt. Feel free to substitute your favorite berries for a unique twist. Prepare to be amazed by how easy it is to create this stunning, healthy dessert.

Preparo 15 min
Cozimento 60 min
Calorias 192.9 kcal
Proteína 11g
Avaliação Seja o primeiro
Strawberry Tofu Mousse 53

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Tofu Mousse

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Como fazer Strawberry Tofu Mousse

  1. Sprinkle 1 tablespoon of gelatin powder over 2 tablespoons of cold water in a small bowl. Let it bloom for 5 minutes.
  2. Combine 8 ounces of cream cheese, 1/2 cup of plain Greek yogurt, 14 ounces (one block) of silken tofu, and 1/4 cup of granulated sugar in a high-speed blender. Blend until completely smooth and creamy.
  3. Microwave the bloomed gelatin for 10-15 seconds, or until completely dissolved. Stir gently.
  4. Add 1 cup of sliced fresh strawberries, 1 tablespoon of lemon juice, and the dissolved gelatin to the blender. Blend until well combined.
  5. Divide the mousse evenly among 4-6 small souffle dishes or ramekins.
  6. Refrigerate for at least 40 minutes, or until set.
  7. Garnish with whipped cream and fresh strawberry slices before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

67g

Fat

31g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Tofu Mousse?

Strawberry Tofu Mousse leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Strawberry Tofu Mousse?

Strawberry Tofu Mousse tem aproximadamente 192.9 calorias por porção, com cerca de 11 g de proteína, 5 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Strawberry Tofu Mousse?

Os principais ingredientes de Strawberry Tofu Mousse são Cream Cheese, Yogurt, Tofu, Lemon Juice, Sugar, Gelatin. Veja a lista completa com as medidas acima.

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