Super Protein Strawberry Smoothie Receita

Indulge in this guilt-free Super Protein Strawberry Smoothie! Packed with protein and bursting with fresh strawberry flavor, this recipe is quick, easy, and incredibly delicious. Inspired by Chef Deborah of VegSource, we've added a touch of Kool-Aid to intensify the strawberry taste – you won't believe how amazing it is! Perfect for a healthy breakfast, post-workout recovery, or a refreshing anytime treat.

Preparo 2 min
Cozimento 2 min
Calorias 163.9 kcal
Proteína 24g
Avaliação Seja o primeiro
Super Protein Strawberry Smoothie 67

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Super Protein Strawberry Smoothie

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Como fazer Super Protein Strawberry Smoothie

  1. Combine 1 cup fresh strawberries, 1 packet (approx. 0.16 oz) strawberry Kool-Aid, 1 scoop (approx. 30g) soy protein powder, 1/2 cup plain yogurt, 1 tbsp Splenda (or to taste), and 1/2 cup soy milk in a blender.
  2. Blend until smooth.
  3. Add 1 cup ice and blend again until desired consistency is reached.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

20g

Fat

5g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Super Protein Strawberry Smoothie?

Super Protein Strawberry Smoothie leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Super Protein Strawberry Smoothie?

Super Protein Strawberry Smoothie tem aproximadamente 163.9 calorias por porção, com cerca de 24 g de proteína, 6 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Super Protein Strawberry Smoothie?

Os principais ingredientes de Super Protein Strawberry Smoothie são Frozen Strawberries, Strawberry Kool Aid, Powdered Soy Protein Concentrate, Yogurt, Soymilk, Splenda Sugar Substitute. Veja a lista completa com as medidas acima.

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