Ingredientes para Taboule Salad
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Como fazer Taboule Salad
- Cook 1 cup of tabbouleh wheat salad according to package directions.
- Finely chop 1 cup of fresh parsley, ½ cup of fresh mint, and 1 cup of tomatoes.
- Combine the cooked tabbouleh, parsley, mint, and tomatoes in a large bowl.
- Add 1/2 cup of finely chopped red onion, 1/4 cup of olive oil, and the juice of 1 lemon.
- Season generously with salt and freshly ground black pepper to taste.
- Gently toss to combine all ingredients.
- Chill for at least 30 minutes to allow the flavors to meld before serving. For an even more refreshing salad, chill for 1-2 hours.
- Garnish with extra parsley and a drizzle of olive oil before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
11g
Fat
7g
Carbs
4g