Tide Me Over Indian Chaat Simple Veggie Salad Receita

A quick and vibrant twist on the classic Indian chaat! This simple veggie salad is packed with flavor and ready in minutes. Perfect for a light lunch, a satisfying snack, or a healthy alternative to processed snacks. Get ready to impress yourself (and maybe even others!) with this easy-to-make recipe.

Preparo 5 min
Cozimento 2 min
Calorias 73.1 kcal
Proteína 5g
Avaliação Seja o primeiro
Tide Me Over Indian Chaat Simple Veggie Salad 123

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tide Me Over Indian Chaat Simple Veggie Salad

  • 1 medium cucumber, chopped
  • potato
  • 1 medium tomato, chopped
  • plain yogurt
  • 1 teaspoon chaat masala, or to taste
  • paprika
  • 1/2 teaspoon salt, or to taste
  • 1/4 cup chopped red onion
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons tamarind chutney
  • 2 tablespoons mint chutney
  • 1/2 teaspoon cumin powder
  • 1/4 teaspoon red chili powder, or to taste (optional)
  • 1 tablespoon fresh lime juice
  • 1/4 cup sev, for garnish (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tide Me Over Indian Chaat Simple Veggie Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Tide Me Over Indian Chaat Simple Veggie Salad

  1. In a medium bowl, gently combine the chopped cucumber, tomatoes, red onion, and cilantro.
  2. Add the tamarind chutney, mint chutney, chaat masala, cumin powder, salt, red chili powder (if using), and lime juice.
  3. Toss everything together until well coated. Taste and adjust seasonings as needed.
  4. Sprinkle sev (if using) on top for added crunch.
  5. Serve immediately and enjoy! This salad is also delicious chilled, so feel free to refrigerate for later.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

3g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Tide Me Over Indian Chaat Simple Veggie Salad?

Tide Me Over Indian Chaat Simple Veggie Salad leva cerca de 7 minutos do início ao fim — aproximadamente 5 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Tide Me Over Indian Chaat Simple Veggie Salad?

Tide Me Over Indian Chaat Simple Veggie Salad tem aproximadamente 73.1 calorias por porção, com cerca de 5 g de proteína, 4 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Tide Me Over Indian Chaat Simple Veggie Salad?

Os principais ingredientes de Tide Me Over Indian Chaat Simple Veggie Salad são Cucumber, Potato, Chopped Tomato, Plain Yogurt, Chat Masala, Paprika. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação