Tri Color Summer Squash On The Grill Receita

This vibrant Tri-Color Grilled Summer Squash recipe is a healthy and delicious alternative to fried squash. Featuring yellow, green, and white patty pan squash (though two colors are perfectly fine!), this recipe highlights the summer sweetness of squash with a simple grilling method. Perfect for diet-conscious individuals or anyone looking for a flavorful side dish, these grilled beauties are equally amazing on their own or chopped into salads and enjoyed as leftovers. The ideal squash size is where seeds have started to develop but haven't hardened yet – for maximum flavor! Get ready for a burst of summer sunshine on your plate!

Preparo 20 min

Cozimento 30 min

Calorias 191.2 kcal

Proteína 4g

Avaliação Seja o primeiro

164

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tri Color Summer Squash On The Grill

1 medium zucchini
1 medium yellow squash
1 medium pattypan squash
2 tablespoons olive oil
1 1/2 teaspoons garlic powder
1 teaspoon Italian seasoning
1/2 teaspoon salt and 1/4 teaspoon black pepper
Parmesan cheese
Horseradish sauce

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Como fazer Tri Color Summer Squash On The Grill

Preheat grill to medium-high heat.
In a large bowl, combine the sliced squash with olive oil, salt, pepper, garlic powder, and Italian seasoning. Toss gently to coat evenly.
Marinate the squash for at least 30 minutes (longer is better!).
Lightly oil the grill grates to prevent sticking.
Grill the squash slices for 4-5 minutes per side, or until tender and slightly charred. Keep an eye on them to avoid burning.
Remove from grill and let cool slightly before serving.
Serve immediately as a side dish or chop into salads, pasta dishes, or enjoy as a snack with your favorite dressing (try recipe #213989!).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

12g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Side Dishes Vegetables Easy Diabetic Picnic Summer Dietary Seasonal Inexpensive Squash To Go Camping Equipment Grilling

Perguntas frequentes

Quanto tempo leva para fazer Tri Color Summer Squash On The Grill?

Tri Color Summer Squash On The Grill leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Tri Color Summer Squash On The Grill?

Tri Color Summer Squash On The Grill tem aproximadamente 191.2 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Tri Color Summer Squash On The Grill?

Os principais ingredientes de Tri Color Summer Squash On The Grill são Zucchini, Yellow Squash, Pattypan Squash, Olive Oil, Garlic Powder, Italian Seasoning. Veja a lista completa com as medidas acima.