Tri Color Summer Squash On The Grill Rezept

This vibrant Tri-Color Grilled Summer Squash recipe is a healthy and delicious alternative to fried squash. Featuring yellow, green, and white patty pan squash (though two colors are perfectly fine!), this recipe highlights the summer sweetness of squash with a simple grilling method. Perfect for diet-conscious individuals or anyone looking for a flavorful side dish, these grilled beauties are equally amazing on their own or chopped into salads and enjoyed as leftovers. The ideal squash size is where seeds have started to develop but haven't hardened yet – for maximum flavor! Get ready for a burst of summer sunshine on your plate!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 191.2 kcal
Eiweiß 4g
Bewertung Sei der Erste
Tri Color Summer Squash On The Grill 165

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Zutaten für Tri Color Summer Squash On The Grill

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Zubereitung von Tri Color Summer Squash On The Grill

  1. Preheat grill to medium-high heat.
  2. In a large bowl, combine the sliced squash with olive oil, salt, pepper, garlic powder, and Italian seasoning. Toss gently to coat evenly.
  3. Marinate the squash for at least 30 minutes (longer is better!).
  4. Lightly oil the grill grates to prevent sticking.
  5. Grill the squash slices for 4-5 minutes per side, or until tender and slightly charred. Keep an eye on them to avoid burning.
  6. Remove from grill and let cool slightly before serving.
  7. Serve immediately as a side dish or chop into salads, pasta dishes, or enjoy as a snack with your favorite dressing (try recipe #213989!).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

12g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tri Color Summer Squash On The Grill?

Tri Color Summer Squash On The Grill dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Tri Color Summer Squash On The Grill?

Tri Color Summer Squash On The Grill hat etwa 191.2 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 2 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Tri Color Summer Squash On The Grill?

Die wichtigsten Zutaten für Tri Color Summer Squash On The Grill sind Zucchini, Yellow Squash, Pattypan Squash, Olive Oil, Garlic Powder, Italian Seasoning. Die vollständige Liste mit Mengenangaben findest du oben.

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