Ultra Thick Minty Vegan Chocobanana Bliss Receita

Indulge in this decadent, ultra-thick vegan chocolate banana smoothie! Created by a vegan chef and perfected in a blender, this recipe is easy to customize to your liking. Enjoy the refreshing mint and rich chocolate flavors combined with creamy banana for a guilt-free treat. Perfect for a quick breakfast, healthy snack, or post-workout recovery.

Preparo 5 min
Cozimento 5 min
Calorias 352.2 kcal
Proteína 16g
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Ultra Thick Minty Vegan Chocobanana Bliss 38

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ultra Thick Minty Vegan Chocobanana Bliss

  • 2 large ripe bananas, peeled and frozen
  • 1 cup unsweetened soymilk
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon mint extract
  • 1 tablespoon vegan chocolate syrup or melted vegan chocolate chips (optional)
  • Pinch salt (optional)
  • Chocolate shavings (optional, for garnish)
  • Fresh mint leaves (optional, for garnish)
  • Extra maple syrup (optional, for drizzle/garnish)

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Como fazer Ultra Thick Minty Vegan Chocobanana Bliss

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy, stopping to scrape down the sides as needed.
  3. Adjust the sweetness and mint intensity to your preference by adding more maple syrup or mint extract.
  4. Pour into a glass and enjoy immediately for the best texture.
  5. Optional: Garnish with chocolate shavings, fresh mint leaves, or a drizzle of extra maple syrup.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

184g

Fat

5g

Carbs

26g

Perguntas frequentes

Quanto tempo leva para fazer Ultra Thick Minty Vegan Chocobanana Bliss?

Ultra Thick Minty Vegan Chocobanana Bliss leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ultra Thick Minty Vegan Chocobanana Bliss?

Ultra Thick Minty Vegan Chocobanana Bliss tem aproximadamente 352.2 calorias por porção, com cerca de 16 g de proteína, 26 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Ultra Thick Minty Vegan Chocobanana Bliss?

Os principais ingredientes de Ultra Thick Minty Vegan Chocobanana Bliss são Bananas, Soymilk, Cocoa Powder, Maple Syrup, Vanilla, Mint Extract. Veja a lista completa com as medidas acima.

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