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Algerian Garantita Karanteta Chickpea Garbanzo Souffle Recipe

Discover the irresistible Algerian Garantita Karanteta – a beloved national dish! This chickpea flour souffle, also known as 'fast food' in Algeria, boasts a wonderfully unique texture: golden and crisp on the outside, yet delightfully soft and squishy inside, much like a savory souffle. Traditionally served in baguettes with fiery harissa, this recipe delivers an explosion of flavors. Easily made with chickpea flour (besan), readily available at Indian or Middle Eastern grocers, or homemade by grinding dried chickpeas. Prepare to be amazed by this much-requested family recipe – a true taste of Algeria!

Prep Time 20 mins
Cook Time 50 mins
Calories 292.2 kcal
Protein 17g
Rating 5.0 (3 Reviews)
Algerian Garantita Karanteta Chickpea Garbanzo Souffle 81

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Algerian Garantita Karanteta Chickpea Garbanzo Souffle

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How to Make Algerian Garantita Karanteta Chickpea Garbanzo Souffle

  1. In a large bowl, whisk together 2 cups chickpea flour, 1 teaspoon salt, ½ teaspoon black pepper, and ½ teaspoon paprika.
  2. Gradually whisk in 2 cups water until a smooth batter forms. Let the batter rest for 15 minutes.
  3. Whisk in 1 cup of water again, then add 2 tablespoons olive oil and 1 tablespoon lemon juice, stir well.
  4. Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
  5. Pour ¼ cup of batter onto the hot skillet for each small cake, cooking until golden brown and crispy on both sides, about 2-3 minutes per side. Repeat with the remaining batter.
  6. Serve immediately in warm baguettes with harissa paste and any other desired toppings.
  7. Enjoy your authentic taste of Algeria!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

12g

Fat

11g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Lunch Eggs Dairy African Oven Easy Heirloom Historical Holiday Event Vegetarian Eggs Food Processor Blender Dietary Sandwiches Inexpensive Taste Mood Savory Equipment Small Appliance