Ingredients for All In One Corn And Beef Dish
- Light Olive Oil
- 2 cloves minced garlic
- 1 medium chopped onion
- Green Pepper
- Ground Sirloin
- No Salt Added Diced Tomatoes
- Whole Kernel Corn
- Salt Substitute
- 1 teaspoon chili powder
- 1 pound macaroni
How to Make All In One Corn And Beef Dish
- Heat 2 tablespoons of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
- Sauté 2 cloves minced garlic, 1 medium chopped onion, and 1 bell pepper (any color), chopped, until the onion is translucent (about 5 minutes).
- Add 1 pound ground beef. Brown and crumble, breaking it up with a spoon, until no longer pink (about 8-10 minutes).
- Stir in 1 (28-ounce) can crushed tomatoes, 2 cups frozen corn, 1 teaspoon salt, and 1 teaspoon chili powder.
- Bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for 60 minutes, or until the flavors have melded and the sauce has thickened slightly.
- Meanwhile, cook 1 pound of macaroni according to package directions.
- Serve the corn and beef mixture over hot, cooked macaroni in large warmed bowls. Garnish with fresh cilantro or parsley, if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
44g
Fat
37g
Carbs
11g