Angelina S Caponatina Recipe

This family recipe, passed down through generations, captures the essence of Sicilian sunshine. Angelina's Caponatina is a vibrant, flavorful eggplant relish perfect as an appetizer, pasta topping, omelet addition, or simply enjoyed with crackers. Imagine tender eggplant, sweet onions, briny olives, and a touch of sweetness and spice, all simmered to perfection. This versatile dish is easily made ahead, frozen for later, and is sure to become a family favorite! Learn how to make this classic Sicilian recipe and experience the culinary tradition that has spanned generations.

Prep Time 120 mins
Cook Time 180 mins
Calories 446.9 kcal
Protein 9g
Rating 5.0 (3 Reviews)
Angelina S Caponatina

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Angelina S Caponatina

  • 2 pounds eggplant
  • 2 teaspoons salt
  • 1/2 cup olive oil
  • 1 medium onion, chopped
  • Celery Ribs
  • 1 green bell pepper, chopped
  • Garlic Cloves
  • Green Olives
  • 2 tablespoons capers, drained
  • Salt And Pepper
  • 2 tablespoons sugar
  • Red Wine Vinegar
  • Tomato Sauce
  • Pinch of red pepper flakes

How to Make Angelina S Caponatina

  1. Place 2 pounds eggplant in a colander, sprinkle generously with 2 teaspoons salt, and let sit for 2 hours to draw out excess moisture. Rinse thoroughly.
  2. Heat 1/4 cup olive oil in a large skillet over medium heat. Add the eggplant and saute until soft and translucent, about 15-20 minutes, stirring occasionally. Remove from skillet with a slotted spoon and set aside.
  3. In the same skillet, heat the remaining 1/4 cup olive oil. Add 1 medium onion (chopped), 2 celery stalks (chopped), 1 green bell pepper (chopped), and 3 cloves garlic (minced). Saute until softened, about 10 minutes.
  4. Add the reserved eggplant, 1 cup pitted Kalamata olives (halved), 2 tablespoons capers (drained), 1 teaspoon salt, 1/2 teaspoon black pepper, 2 tablespoons sugar, 2 tablespoons red wine vinegar, 1/4 cup tomato sauce, and a pinch of red pepper flakes to the skillet.
  5. Bring to a simmer, cover, and cook for 20 minutes, stirring occasionally.
  6. Remove from heat and let cool completely. Refrigerate for at least 2 hours to allow flavors to meld. Serve chilled or at room temperature.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

69g

Fat

25g

Carbs

9g