Apple Butternut Squash Soup Recipe

Warm up your autumn with this comforting Apple Butternut Squash Soup! A family favorite since 2001, this recipe boasts the perfect blend of sweet apples and earthy butternut squash. Roasted for maximum flavor, this creamy soup is the ultimate fall comfort food. Perfect for a cozy night in or a Thanksgiving feast!

Prep Time 30 mins
Cook Time 110 mins
Calories 241.2 kcal
Protein 13g
Rating 5.0 (4 Reviews)
Apple Butternut Squash Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Butternut Squash Soup

  • 1 medium butternut squash (about 3 pounds), peeled, seeded, and cubed
  • 1 medium yellow onion, chopped
  • 1 medium carrot, peeled and chopped
  • 2 tablespoons unsalted butter, melted
  • Granny Smith Apples
  • Chicken Broth
  • 1 teaspoon salt
  • Fresh Thyme
  • Black Pepper

How to Make Apple Butternut Squash Soup

  1. Preheat oven to 350°F (175°C).
  2. Halve the butternut squash lengthwise and scoop out the seeds.
  3. Cut each half into thirds and peel.
  4. Place the squash, onion, and carrot in a single layer in a baking dish. Drizzle with 2 tablespoons of melted butter.
  5. Toss gently to coat.
  6. Roast vegetables for 1 hour, or until tender, turning halfway through.
  7. Transfer the roasted vegetables to a large saucepan.
  8. Add the apples, 4 cups of broth, 1 teaspoon of salt, and 1 teaspoon of thyme.
  9. Bring to a simmer, cover, and cook for 30 minutes, or until apples are tender.
  10. Stir in freshly ground black pepper to taste.
  11. Carefully process the soup in batches using an immersion blender or a regular blender until smooth.
  12. Ladle into bowls and garnish with fresh thyme sprigs, if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

67g

Fat

26g

Carbs

12g