Ingredients for Apple Butternut Squash Soup
- 1 medium butternut squash (about 3 pounds), peeled, seeded, and cubed
- 1 medium yellow onion, chopped
- 1 medium carrot, peeled and chopped
- 2 tablespoons unsalted butter, melted
- Granny Smith Apples
- Chicken Broth
- 1 teaspoon salt
- Fresh Thyme
- Black Pepper
How to Make Apple Butternut Squash Soup
- Preheat oven to 350°F (175°C).
- Halve the butternut squash lengthwise and scoop out the seeds.
- Cut each half into thirds and peel.
- Place the squash, onion, and carrot in a single layer in a baking dish. Drizzle with 2 tablespoons of melted butter.
- Toss gently to coat.
- Roast vegetables for 1 hour, or until tender, turning halfway through.
- Transfer the roasted vegetables to a large saucepan.
- Add the apples, 4 cups of broth, 1 teaspoon of salt, and 1 teaspoon of thyme.
- Bring to a simmer, cover, and cook for 30 minutes, or until apples are tender.
- Stir in freshly ground black pepper to taste.
- Carefully process the soup in batches using an immersion blender or a regular blender until smooth.
- Ladle into bowls and garnish with fresh thyme sprigs, if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
67g
Fat
26g
Carbs
12g