Ingredients for Apple Cinnamon Quinoa Cereal
- 1 cup quinoa
- 2 cups water
- 1 large Granny Smith apple, peeled, cored and diced
- 1/2 cup raisins
- 1/4 cup chopped almonds
- 1 teaspoon ground cinnamon
- 2 tablespoons soy margarine
- 2 tablespoons maple syrup (optional)
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How to Make Apple Cinnamon Quinoa Cereal
- Rinse 1 cup of quinoa thoroughly under cold water until the water runs clear. This removes any bitterness.
- In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring to a boil over medium-high heat.
- Once boiling, reduce heat to low, cover, and simmer for 15 minutes, or until all the quinoa grains are translucent and the germ has separated.
- While the quinoa simmers, prepare the fruit and nut mixture. In a small saucepan, melt 2 tablespoons of soy margarine over low heat.
- Add 1/2 cup of raisins, 1/4 cup of chopped nuts, and 1 teaspoon of ground cinnamon to the saucepan. Simmer for 5-7 minutes, or until the raisins are plump and the mixture is fragrant.
- Add the diced apple to the fruit and nut mixture during the last 2 minutes of simmering.
- Once the quinoa is cooked, gently stir in the fruit and nut mixture.
- Serve immediately and enjoy your warm and delicious Apple Cinnamon Quinoa Cereal!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
42g
Fat
3g
Carbs
8g