Ingredients for Apples And Cinnamon Breakfast Quinoa
- 1 cup quinoa
- 2 cups water
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 2 cups unsweetened applesauce
- 1 cup golden raisins
- 2 cups milk
- 2 cups chopped fresh apples
- 4 tablespoons chopped pecans
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How to Make Apples And Cinnamon Breakfast Quinoa
- Rinse 1 cup quinoa under cold water until water runs clear.
- Combine 1 cup rinsed quinoa, 2 cups water, 1 teaspoon ground cinnamon, and 1 teaspoon vanilla extract in a small saucepan. Bring to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed and the quinoa is cooked through and fluffy.
- Fluff the cooked quinoa with a fork.
- Divide the cooked quinoa among four bowls.
- Stir in 1/2 cup unsweetened applesauce and 1/4 cup raisins into each bowl.
- Pour 1/2 cup of warmed milk (dairy or non-dairy) over each serving.
- Top with 1/2 cup chopped fresh apples and 1 tablespoon chopped pecans per bowl. Sprinkle with a dash of cinnamon to taste.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
50g
Fat
10g
Carbs
15g
