Forktionary

6 Grain Breakfast In The Crock Pot Recipe

Wake up to the irresistible aroma of a healthy and hearty 6-grain breakfast! This slow-cooked masterpiece simmers overnight in your crock-pot, delivering a warm, delicious, and nutritious start to your day. Perfect for busy mornings, this recipe is packed with wholesome grains and requires minimal prep time.

Prep Time 10 mins
Cook Time 365 mins
Calories 157.1 kcal
Protein 8g
Rating 4.2 (9 Reviews)
6 Grain Breakfast In The Crock Pot 80

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 6 Grain Breakfast In The Crock Pot

  • 1 cup bulgur wheat
  • 1 cup brown rice
  • 1 cup barley (not pearl)
  • 1 cup quinoa
  • 1 cup rolled oats
  • 1 large apple, cored and chopped
  • 1/2 teaspoon ground cinnamon
  • 6 cups water
  • 1 teaspoon vanilla extract
  • 1 cup wheat berries (optional)

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How to Make 6 Grain Breakfast In The Crock Pot

  1. Rinse all grains thoroughly under cold water.
  2. Combine all ingredients in your crock-pot.
  3. Stir well to ensure even distribution.
  4. Cover and cook on low for 6-8 hours, or on high for 3-4 hours. (Check for desired consistency after 6 hours on low)
  5. Stir gently before serving. Add a splash of milk or water if needed to adjust consistency.
  6. Enjoy warm with your favorite toppings like nuts, seeds, fruit, or a drizzle of honey!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

20g

Fat

1g

Carbs

10g

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Breakfast & Brunch Healthy Vegetarian Slow Cooker

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation Low Protein Healthy Granola And Porridge Breakfast Low Fat Grains Crock Pot Slow Cooker Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Pasta Rice And Grains Equipment