Ingredients for Apple Romaine Salad
- 5 oz romaine lettuce
- 1 medium apple
- 1/2 cup carrots
- 2 tablespoons honey
- 3 tablespoons olive oil
- 1 tablespoon poppy seeds
- 1 tablespoon lemon juice
- 2 tablespoons plain yogurt
- Salt and pepper to taste
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How to Make Apple Romaine Salad
- Wash and chop 5 oz romaine lettuce into bite-sized pieces. Core and thinly slice 1 medium apple (about 1 cup). Peel and thinly slice 1/2 cup carrots.
- In a small, covered jar, combine 2 tablespoons honey, 3 tablespoons olive oil, 1 tablespoon poppy seeds, 1 tablespoon lemon juice, and 2 tablespoons plain yogurt.
- Secure the lid tightly and shake vigorously until the dressing is well emulsified.
- In a large bowl, gently toss together the romaine lettuce, apples, and carrots.
- Pour the honey-poppy seed dressing over the salad.
- Toss gently to coat all the ingredients evenly.
- Season with salt and pepper to taste. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
71g
Fat
3g
Carbs
7g
