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Aromatic Pork With Baby Zucchini And Figs Recipe

Savor the irresistible flavors of this Aromatic Pork with Baby Zucchini and Figs recipe! Tender pork tenderloin is infused with warm spices like cumin and cardamom, then pan-seared to perfection. Sweet figs and delicate zucchini create a delightful contrast of textures and tastes in this 35-minute culinary masterpiece. Perfect for a weeknight dinner or a special occasion.

Prep Time 15 mins
Cook Time 35 mins
Calories 368.5 kcal
Protein 55g
Rating 2.0 (2 Reviews)
Aromatic Pork With Baby Zucchini And Figs 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Aromatic Pork With Baby Zucchini And Figs

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How to Make Aromatic Pork With Baby Zucchini And Figs

  1. In a small bowl, combine 1 teaspoon ground cumin, 2 minced garlic cloves, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
  2. Cut the 1-pound pork tenderloin crosswise into 1/2-inch thick slices.
  3. Rub the cumin mixture evenly over all surfaces of the pork tenderloin slices and set aside.
  4. In a large nonstick skillet, combine 1 medium thinly sliced yellow onion, 1/2 teaspoon ground cardamom, 1 bay leaf, 1/2 teaspoon salt, and 1/2 cup of water.
  5. Bring to a boil over high heat.
  6. Reduce heat to low, cover, and simmer for 5 minutes.
  7. Add 1 pound of halved baby zucchini, cover, and cook for 3-4 minutes, or until the zucchini and onion are tender.
  8. Transfer the onion and zucchini mixture to a bowl and keep warm.
  9. Wipe the skillet clean.
  10. Add 2 tablespoons of olive oil to the skillet and heat over medium-high heat.
  11. Add the pork tenderloin slices to the skillet.
  12. Cook for 6 minutes, or until the pork is just slightly pink in the center, turning once halfway through.
  13. Remove the pork from the skillet and keep warm.
  14. Add the quartered figs to the skillet and cook for about 1 minute, or until just heated through. Set aside.
  15. To serve, arrange the pork slices on 4 plates.
  16. Serve the warm zucchini and onion mixture alongside the pork and figs.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

121g

Fat

12g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Main Dish Pork Vegetables European Dinner Party Low Fat Romantic Italian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Pork Loins Squash Taste Mood Presentation