Forktionary

Asian Style Honey Vegetable Stir Fry Recipe

A vibrant and flavorful Asian-inspired stir-fry bursting with sweet honey glaze and your favorite crisp vegetables! Easily customizable – swap in your preferred veggies for a personalized dish. Ready in just 15 minutes, this recipe is perfect as a healthy side or a satisfying main course served over rice or noodles. WW points: 3.

Prep Time 5 mins
Cook Time 15 mins
Calories 151.8 kcal
Protein 5g
Rating 4.7 (3 Reviews)
Asian Style Honey Vegetable Stir Fry 99

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asian Style Honey Vegetable Stir Fry

  • 2 tablespoons honey
  • 1/4 cup stir-fry sauce
  • 1/4 teaspoon crushed red pepper flakes
  • Not used in this recipe (vegetable oil is used)
  • 1 cup broccoli florets
  • 1/2 cup sliced mushrooms
  • Not used in this recipe
  • 1/2 cup sliced carrots

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How to Make Asian Style Honey Vegetable Stir Fry

  1. In a small bowl, whisk together 2 tablespoons honey, 1/4 cup stir-fry sauce (low sodium preferred), and 1/4 teaspoon crushed red pepper flakes (or more, to taste). Set aside.
  2. In a wok or large skillet, heat 1 tablespoon vegetable oil over medium-high heat.
  3. Add 1 cup broccoli florets, 1 cup sliced bell peppers (any color), and 1/2 cup sliced carrots. Stir-fry for 2-3 minutes, until slightly tender-crisp.
  4. Add 1/2 cup sliced mushrooms and 1/4 cup snow peas (optional). Continue stir-frying for another minute.
  5. Pour the honey sauce over the vegetables. Stir constantly until the vegetables are evenly glazed and the sauce is bubbly and slightly thickened, about 1-2 minutes.
  6. Serve immediately as a delicious side dish or over steamed rice or noodles for a complete and satisfying meal.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

81g

Fat

4g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Asian Chinese Healthy Vegetarian One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Low Protein Healthy Main Dish Side Dishes Vegetables Asian Dietary Low Cholesterol Low Saturated Fat Low Calorie Stir Fry Mushrooms Healthy 2 Low In Something Broccoli Carrots Technique