Ingredients for Asparagus Crab Dip
- 1 cup sour cream
- 8 ounces cream cheese, softened
- 1 pound fresh asparagus
- 1/2 cup grated Parmesan cheese
- 1/4 cup finely chopped red onion
- 1 tablespoon prepared horseradish
- 1 tablespoon Dijon mustard
- 1 (6 ounce) can crabmeat, drained
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How to Make Asparagus Crab Dip
- Preheat oven to 375°F (190°C).
- Steam or blanch 1 pound of asparagus until tender-crisp, about 5-7 minutes. Immediately plunge into ice water to stop cooking and then roughly chop.
- In a medium bowl, combine 8 ounces of softened cream cheese, 1 cup of sour cream, and the chopped asparagus.
- Stir in 1/2 cup grated Parmesan cheese, 1/4 cup finely chopped red onion, 1 tablespoon prepared horseradish, 1 tablespoon Dijon mustard, and 1 (6 ounce) can of drained crab meat.
- Pour the mixture into an ungreased 1-quart baking dish.
- Bake for 20-25 minutes, or until heated through and bubbly.
- Let cool slightly before serving warm with crackers, baguette slices, and your favorite fresh vegetables.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
3g
Fat
61g
Carbs
1g
