Asparagus Crab Dip Recipe

This creamy, dreamy Asparagus Crab Dip is a crowd-pleaser! Inspired by a Good Housekeeping classic, this recipe combines tender asparagus, succulent crab meat, and a blend of creamy cheeses for an unforgettable appetizer. Perfect for parties, game day, or a special weeknight treat. Serve warm with crackers and fresh veggies.

Prep Time 15 mins
Cook Time 40 mins
Calories 244.6 kcal
Protein 26g
Rating 5.0 (1 Reviews)
Asparagus Crab Dip

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Crab Dip

  • 1 cup sour cream
  • 8 ounces cream cheese, softened
  • Asparagus Spears
  • 1/2 cup grated Parmesan cheese
  • Green Onions
  • Prepared Horseradish
  • Dijon Mustard
  • 1 (6 ounce) can crab meat, drained

How to Make Asparagus Crab Dip

  1. Preheat oven to 375°F (190°C).
  2. Steam or blanch 1 pound of asparagus until tender-crisp, about 5-7 minutes. Immediately plunge into ice water to stop cooking and then roughly chop.
  3. In a medium bowl, combine 8 ounces of softened cream cheese, 1 cup of sour cream, and the chopped asparagus.
  4. Stir in 1/2 cup grated Parmesan cheese, 1/4 cup finely chopped red onion, 1 tablespoon prepared horseradish, 1 tablespoon Dijon mustard, and 1 (6 ounce) can of drained crab meat.
  5. Pour the mixture into an ungreased 1-quart baking dish.
  6. Bake for 20-25 minutes, or until heated through and bubbly.
  7. Let cool slightly before serving warm with crackers, baguette slices, and your favorite fresh vegetables.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

3g

Fat

61g

Carbs

1g