Fresh Spinach Mushroom Frittata Recipe

Transform leftover spinach into a delicious and vibrant frittata! This easy recipe uses pantry staples and fresh ingredients for a quick and satisfying meal. Perfect for a healthy breakfast, brunch, or light dinner.

Prep Time 10 mins
Cook Time 20 mins
Calories 478.7 kcal
Protein 67g
Rating 4.5 (23 Reviews)
Fresh Spinach Mushroom Frittata

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fresh Spinach Mushroom Frittata

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How to Make Fresh Spinach Mushroom Frittata

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in an oven-safe skillet (10-inch) over medium heat.
  3. Sauté sliced mushrooms and optional red onion until softened, about 5-7 minutes.
  4. Add spinach and cook until wilted, about 2-3 minutes.
  5. In a bowl, whisk together eggs, milk or cream, Parmesan cheese, salt, and pepper.
  6. Pour egg mixture over the spinach and mushroom mixture in the skillet.
  7. Sprinkle with feta cheese (optional).
  8. Bake for 15-20 minutes, or until the frittata is set and lightly golden brown.
  9. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

19g

Fat

82g

Carbs

4g