Ingredients for Fresh Spinach Mushroom Frittata
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How to Make Fresh Spinach Mushroom Frittata
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet (10-inch) over medium heat.
- Sauté sliced mushrooms and optional red onion until softened, about 5-7 minutes.
- Add spinach and cook until wilted, about 2-3 minutes.
- In a bowl, whisk together eggs, milk or cream, Parmesan cheese, salt, and pepper.
- Pour egg mixture over the spinach and mushroom mixture in the skillet.
- Sprinkle with feta cheese (optional).
- Bake for 15-20 minutes, or until the frittata is set and lightly golden brown.
- Let cool slightly before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
54 g
Sugar
19g
Fat
82g
Carbs
4g