Forktionary

Abby's Grilled Prawn Mango Avocado Salad Recipe

This vibrant salad is a feast for the senses! Each bite offers a delightful explosion of textures – sweet mango and dried blueberries, crunchy salad greens and nuts, and creamy avocado. Grilled prawns add a smoky char and protein punch. A flavorful, yet light dressing complements the fresh ingredients perfectly, ensuring every bite is a delicious adventure. This recipe was a luncheon hit and quickly became a family favorite! Pair it with your favorite sides for a complete meal.

Prep Time 15 mins
Cook Time 28 mins
Calories 487.4 kcal
Protein 25g
Rating 5.0 (2 Reviews)
Abby's Grilled Prawn Mango Avocado Salad 83

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Abby's Grilled Prawn Mango Avocado Salad

  • Balsamic Vinegar
  • Fresh Lemon Juice
  • Sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • 5 oz mixed salad greens
  • 1/2 cup diced mango
  • 1/4 cup chopped cherry tomatoes
  • 1/2 cup diced avocado
  • Sweet White Onion
  • 1/4 cup dried blueberries
  • Cheese
  • 1/4 cup toasted slivered almonds
  • 6 large prawns
  • 2 bamboo skewers
  • 2 tablespoons lime juice
  • 1 tablespoon honey

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How to Make Abby's Grilled Prawn Mango Avocado Salad

  1. **Make the Dressing:** In a jar with a lid, combine 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon honey, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Secure the lid and shake vigorously until well combined.
  2. **Prepare the Salad:** Wash and thoroughly dry 5 oz mixed salad greens. Tear or chop into bite-sized pieces.
  3. **Assemble the Salad:** Divide the salad greens between two bowls or decorative plates.
  4. **Add Toppings:** Arrange 1/2 cup diced mango, 1/2 cup diced avocado, 1/4 cup chopped cherry tomatoes, and 1/4 cup toasted slivered almonds (or other nuts) over the greens.
  5. **Prepare the Prawns:** Thread 6 large prawns onto two bamboo skewers.
  6. **Grill the Prawns:** Preheat grill to medium-high heat. Brush prawns with 2 teaspoons of the prepared dressing. Grill for 3-4 minutes per side, or until pink and cooked through. Avoid overcooking; prawns become bright pink when overdone. Remove from grill and let rest for 1 minute.
  7. **Dress and Serve:** Drizzle the remaining dressing over the salad. Top with the grilled prawns and 1/4 cup dried blueberries. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

68g

Fat

33g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Main Courses Lunch Seafood Healthy Gluten Free Paleo Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Salads Seafood Salad Dressings Shrimp Shellfish Number Of Servings