Ingredients for Aubergine Eggplant Assanta
- Dried Garbanzo Beans
- Spanish Onions
- Garlic Cloves
- Extra Virgin Olive Oil
- 2 medium aubergines (eggplants)
- Powdered Cumin
- Sea Salt
- Fresh Ground Pepper
How to Make Aubergine Eggplant Assanta
- Soak 1 cup dried chickpeas in a large bowl of water with 1/2 teaspoon salt overnight.
- Next morning, drain and rinse the chickpeas thoroughly under cold water.
- In a pan, sauté 1 medium onion, chopped, and 2 cloves garlic, minced, in 1 tablespoon olive oil until softened (about 5 minutes). Do not brown.
- Add the soaked chickpeas, cover with 3 cups water, and bring to a boil.
- Reduce heat to a simmer, uncovered, and cook for 30-60 minutes, or until chickpeas are tender, adding more boiling water as needed.
- Drain the chickpeas and set aside.
- Preheat oven to 200°C (400°F/Gas Mark 6).
- Place 2 medium aubergines (eggplants), whole, on an oiled baking sheet. Roast for 45-60 minutes, or until very soft.
- Once cool enough to handle, peel the aubergines and mash their flesh with a fork.
- Season the mashed aubergine with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon ground cumin.
- Stir in the cooked chickpeas and mix well to combine all ingredients.
- Lightly oil a roasting tray, spread the mixture evenly, drizzle generously with 2 tablespoons olive oil, and bake for 30 minutes, or until golden brown and heated through.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
62g
Fat
11g
Carbs
20g