Ingredients for Aubergines Espanol
- 2 medium aubergines, sliced into 1cm rounds
- Flour
- Eggs
- Salt
- Black Pepper
- Oil
- Honey
How to Make Aubergines Espanol
- Slice the aubergines into 1cm thick rounds.
- Lightly salt both sides of the aubergine slices and leave them to rest for 10 minutes to draw out excess moisture. Pat dry with paper towels.
- Heat the olive oil in a large frying pan over medium-high heat.
- Fry the aubergine slices for 3-4 minutes per side, until golden brown and tender.
- Remove the aubergines from the pan and set aside.
- In the same pan, add the garlic and fry for 30 seconds until fragrant.
- Stir in the chopped tomatoes, paprika, and a pinch of salt and pepper.
- Simmer for 2-3 minutes until the tomatoes soften slightly.
- Return the fried aubergines to the pan and toss gently to coat in the tomato sauce.
- Garnish with fresh parsley and serve immediately as a tapas or starter.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
26g
Fat
4g
Carbs
6g