Avocado And Sprout Sandwiches Recipe

Quick & easy Avocado and Sprout Sandwiches! A vibrant and healthy lunch or snack, packed with fresh flavors and crunchy sprouts. This recipe takes just 10 minutes to make and is perfect for a light and satisfying meal.

Prep Time 5 mins
Cook Time 10 mins
Calories 509 kcal
Protein 52g
Rating 4.0 (1 Reviews)
Avocado And Sprout Sandwiches 78

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado And Sprout Sandwiches

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How to Make Avocado And Sprout Sandwiches

  1. Mash half an avocado in a bowl with a fork. Add a pinch of salt and pepper to taste.
  2. Spread the mashed avocado evenly over one slice of bread.
  3. Top with 1/4 cup of alfalfa sprouts (or sprouts of your choice).
  4. Add a few slices of tomato (optional, about 2 slices).
  5. Add a sprinkle of red pepper flakes (optional, for a little heat).
  6. Layer on the second slice of bread.
  7. Cut the sandwich in half (or into quarters) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

56 g

Sugar

8g

Fat

89g

Carbs

11g