Ingredients for Avocado And Sprout Sandwiches
- 2 slices bread
- 1/2 medium avocado
- 2 slices tomato
- 0 quantity (not used in recipe)
- 1/4 cup sunflower sprouts
- 0 quantity (not used in recipe)
- salt to taste
- pepper to taste
- red pepper flakes (optional)
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How to Make Avocado And Sprout Sandwiches
- Mash half an avocado in a bowl with a fork. Add a pinch of salt and pepper to taste.
- Spread the mashed avocado evenly over one slice of bread.
- Top with 1/4 cup of alfalfa sprouts (or sprouts of your choice).
- Add a few slices of tomato (optional, about 2 slices).
- Add a sprinkle of red pepper flakes (optional, for a little heat).
- Layer on the second slice of bread.
- Cut the sandwich in half (or into quarters) and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
8g
Fat
89g
Carbs
11g