Ingredients for Avocado Melon Salad With Strawberry Dressing
- 2 cups strawberries
- 1/2 cup sour cream
- 1/4 teaspoon salt
- Zest of 1 lemon
- Avocados
- 1 cup cantaloupe melon balls
- Cream Style Cottage Cheese
- Iceberg Lettuce
- Fresh mint leaves (for garnish)
How to Make Avocado Melon Salad With Strawberry Dressing
- To make the strawberry dressing, slice 1 cup of strawberries and blend with 1/2 cup sour cream, 1/4 teaspoon salt, and the zest of 1 lemon until completely smooth.
- Refrigerate the dressing for at least 30 minutes to allow the flavors to meld.
- Arrange 1 ripe avocado, diced, alongside 1 cup of cantaloupe melon balls and 1/2 cup cottage cheese on a bed of fresh lettuce leaves.
- Add the remaining 1/2 cup sliced strawberries to the salad.
- Just before serving, drizzle the chilled strawberry dressing over the salad.
- Garnish with fresh mint leaves for an extra touch of freshness.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
59g
Fat
55g
Carbs
9g
