Baked Cajun Fries Recipe

Crispy, golden-brown Cajun fries baked to perfection! This recipe is incredibly versatile – use it as a base and customize the spices to your liking. Imagine rosemary and parsley instead of cayenne and cumin for a herby twist! Get ready for a flavor explosion that's both addictive and surprisingly healthy.

Prep Time 15 mins
Cook Time 45 mins
Calories 692.9 kcal
Protein 30g
Rating 5.0 (5 Reviews)
Baked Cajun Fries 22

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Cajun Fries

  • 2 lbs russet potatoes, cut into 1/2-inch thick fries
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin (or 1 tablespoon chopped fresh parsley)
  • Oregano
  • Thyme
  • Cayenne
  • Sea Salt

How to Make Baked Cajun Fries

  1. Preheat oven to 450°F (232°C).
  2. Lightly grease a large baking sheet with cooking spray or 1 tablespoon of olive oil.
  3. In a large mixing bowl, toss 2 lbs of russet potatoes (cut into 1/2-inch thick fries) with 3 tablespoons of olive oil until evenly coated.
  4. In a small bowl, combine 1 teaspoon of paprika, 1 teaspoon of cayenne pepper (or substitute with 1 tablespoon of chopped fresh rosemary), 1 teaspoon of cumin (or substitute with 1 tablespoon of chopped fresh parsley), 1 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and 1 teaspoon of salt. Toss the seasoned spice mixture with the potatoes until evenly coated.
  5. Arrange potatoes in a single layer on the prepared baking sheet.
  6. Bake for 20 minutes.
  7. Use tongs to carefully flip the fries.
  8. Bake for another 12-15 minutes, or until golden brown and crispy.
  9. Remove from oven and let cool slightly before serving with your favorite dipping sauce (ketchup recommended!).

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

23g

Fat

10g

Carbs

43g

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