Baked Chicken Breast Supreme Recipe

Elevate your weeknight dinner with this incredibly juicy and flavorful Baked Chicken Breast Supreme! Marinated overnight in a tangy sour cream and lemon mixture, then coated in crispy breadcrumbs, this recipe delivers unbelievably tender chicken that's bursting with flavor. The secret? Perfectly dried breadcrumbs for a golden-brown, crunchy coating that won't get soggy. Prepare ahead – the overnight marinade is key to achieving that melt-in-your-mouth texture. Get ready for a restaurant-quality chicken dish that's surprisingly easy to make!

Prep Time 20 mins
Cook Time 1480 mins
Calories 294.1 kcal
Protein 59g
Rating 4.3 (9 Reviews)
Baked Chicken Breast Supreme 84

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Chicken Breast Supreme

  • 1 cup sour cream
  • 1/4 cup lemon juice
  • Worcestershire Sauce
  • Celery Seed
  • 1/2 teaspoon paprika
  • 2 cloves garlic (minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 (6-ounce) boneless, skinless chicken breasts
  • 1 1/2 cups dry breadcrumbs
  • 1 teaspoon seasoning salt
  • 1 cup plain yogurt

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How to Make Baked Chicken Breast Supreme

  1. In a large bowl, whisk together 1 cup sour cream or plain yogurt, 1/4 cup lemon juice, 2 cloves garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Wash and thoroughly pat dry 4 (6-ounce) boneless, skinless chicken breasts with paper towels.
  3. Add the chicken breasts to the marinade, ensuring they are fully coated.
  4. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight.
  5. Preheat oven to 400°F (200°C). Line a baking sheet with foil and grease lightly.
  6. Remove the chicken from the marinade and let excess drip off.
  7. In a shallow dish, combine 1 1/2 cups dry breadcrumbs (see tip below) and 1 teaspoon seasoning salt.
  8. Coat each chicken breast evenly in the breadcrumb mixture.
  9. Arrange the breaded chicken breasts on the prepared baking sheet.
  10. Bake for 40-45 minutes, or until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

10g

Fat

13g

Carbs

8g

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