Ingredients for Baked Chicken Parmesan Without Tomato Sauce
- 2 large eggs
- Cayenne Pepper Sauce
- Boneless Skinless Chicken Breasts
- Garlic Flavored Croutons
- Parmesan Cheese
- Butter
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How to Make Baked Chicken Parmesan Without Tomato Sauce
- Preheat your oven to 400°F (200°C).
- Place chicken breasts between two sheets of plastic wrap and pound to 1/2-inch thickness. This ensures even cooking.
- In a shallow dish, whisk together eggs with a tablespoon of milk or water.
- In a separate shallow dish, combine breadcrumbs, grated Parmesan cheese (1/2 cup), garlic powder (1 teaspoon), onion powder (1/2 teaspoon), salt (1/2 teaspoon), and black pepper (1/4 teaspoon).
- Dip each chicken breast in the egg mixture, then dredge in the breadcrumb mixture, ensuring it's fully coated.
- Optional: Add sliced jalapeños on top of each chicken breast before baking.
- Place the breaded chicken breasts on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown and crispy.
- Let rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
1g
Fat
49g
Carbs
1g
