Forktionary

Baked Chicken Thighs Leg Quarters Recipe

Craving that unforgettable Chinese restaurant flavor? This recipe recreates the crispy, juicy magic without the greasy breading! Our easy, economical recipe uses dark meat chicken thighs and leg quarters, ensuring perfectly tender meat and incredibly crunchy skin. Long, slow baking renders out excess fat, leaving you with a delicious dish that's a hit with kids and adults alike. Perfect for meal prepping, these leftovers taste amazing cold! **Important Note:** Be sure to check your chicken packaging – avoid 'enhanced' chicken (with added flavoring solutions) as it can affect taste and cause adverse reactions.

Prep Time 5 mins
Cook Time 50 mins
Calories 200.1 kcal
Protein 33g
Rating 4.0 (103 Reviews)
Baked Chicken Thighs Leg Quarters 100

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Chicken Thighs Leg Quarters

  • 2 lbs chicken thighs
  • 1 teaspoon garlic powder
  • 1 tablespoon soy sauce
  • 2 lbs leg quarters

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How to Make Baked Chicken Thighs Leg Quarters

  1. Preheat oven to 350°F (175°C).
  2. Arrange 2 lbs of chicken thighs and/or leg quarters, skin-side up, in a shallow baking dish (approximately 9x13 inches).
  3. Sprinkle generously with 1 teaspoon garlic powder.
  4. Drizzle 1 tablespoon soy sauce evenly over the chicken pieces.
  5. Bake for 45-60 minutes, or until the skin is golden brown and crispy, and the internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

20g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Healthy Keto Baking

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Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Main Dish Poultry Oven Easy Beginner Cook Diabetic Chicken Dietary High Protein Low Carb Inexpensive Free Of Something High In Something Low In Something Meat Chicken Thighs Legs Equipment