Ingredients for Baked Creole Eggplant Aubergine
- 2 medium eggplants (about 1.5 lbs total)
- 1 medium onion, chopped
- Shrimp
- 1 cup chopped celery
- Butter
- Creole Seasoning
- Salt & Freshly Ground Black Pepper
- Breadcrumbs
How to Make Baked Creole Eggplant Aubergine
- Preheat oven to 350°F (175°C).
- Prick 2 medium eggplants (about 1.5 lbs total) all over with a fork. Microwave on high for 5-7 minutes to soften, then let cool slightly.
- While eggplant cooks, melt 2 tablespoons of butter in a large skillet over medium heat. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
- Add 1 cup chopped celery and cook for another 3 minutes.
- Stir in 1 pound of peeled and deveined shrimp and cook until pink, about 3-5 minutes.
- Scoop out the flesh of the cooled eggplants, discarding the skins. Roughly chop the eggplant flesh.
- In a large bowl, combine the sauteed vegetables and shrimp with the chopped eggplant.
- Season generously with salt, pepper, 1 teaspoon Creole seasoning, and 1/2 teaspoon cayenne pepper (optional).
- Transfer the mixture to a greased 9x13 inch baking dish.
- Top with 1/2 cup of bread crumbs or cracker crumbs.
- Bake for 30-35 minutes, or until heated through and bubbly.
- Let cool slightly before serving. Enjoy this taste of culinary history!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
26g
Fat
74g
Carbs
5g