Baked Eggs In Tomato Cups Recipe

Showcase the freshest garden tomatoes and farm-fresh eggs in these stunning baked egg cups! This recipe highlights the burst of flavor from heirloom tomatoes and range-free eggs, creating a dish far superior to its factory-farmed counterparts. A perfect appetizer or light brunch, these elegant tomato cups are easy to make and guaranteed to impress. Get ready for a taste of summer!

Prep Time 15 mins
Cook Time 25 mins
Calories 170 kcal
Protein 24g
Rating 5.0 (3 Reviews)
Baked Eggs In Tomato Cups

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Eggs In Tomato Cups

  • Tomatoes
  • 1/4 cup grated Parmesan cheese
  • Eggs
  • Herbs
  • Cheddar Cheese
  • Salt
  • Fresh Ground Pepper

How to Make Baked Eggs In Tomato Cups

  1. Preheat oven to 425°F (220°C).
  2. Slice 8 large heirloom tomatoes in half horizontally.
  3. Remove the seeds and pulp from each tomato half using a spoon or small knife.
  4. Lightly salt the inside of each tomato half and place them in a shallow baking dish.
  5. Crack one egg into each tomato cup.
  6. Sprinkle each egg with a pinch of salt, freshly ground black pepper, and a sprinkle of grated Parmesan cheese (about 1 teaspoon per egg).
  7. Scatter fresh herbs (1 tablespoon of a mix of oregano, chervil, basil, and sage per egg) over the eggs.
  8. Bake for 20 minutes for soft yolks, or 25-30 minutes for firmer yolks.
  9. During the last 4 minutes of baking, top each egg cup with two thin slices of cheddar cheese (about 1 ounce total per egg).
  10. Let the cheese melt and slightly brown.
  11. Garnish with fresh chives before serving (about 1 tablespoon per serving).

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

20g

Fat

25g

Carbs

2g