Ingredients for Baked Fish In A Hurry
- White Fish Fillets
- Olive Oil
- Fresh Parsley
- Salt to taste
- Pepper to taste
How to Make Baked Fish In A Hurry
- Preheat your oven to 230°C (450°F).
- Line a baking tray with baking paper.
- Place the fish fillets on the prepared baking tray.
- Drizzle the fish with 1 tablespoon of olive oil.
- Sprinkle 1 tablespoon of chopped fresh parsley over the fish.
- Season generously with salt and pepper to taste.
- Bake for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve immediately with a fresh salad and a lemon wedge.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
0g
Fat
5g
Carbs
0g