Baked Garlic Catfish Recipe

Flaky, garlicky baked catfish – a simple yet incredibly flavorful recipe ready in under 40 minutes! This easy-to-follow recipe delivers crispy, golden-brown catfish filets with a delicious garlic punch. Perfect for a weeknight dinner or a casual get-together.

Prep Time 15 mins
Cook Time 35 mins
Calories 325.1 kcal
Protein 53g
Rating 4.0 (1 Reviews)
Baked Garlic Catfish 25

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Garlic Catfish

  • Catfish Fillets
  • 4 tablespoons butter, melted
  • Garlic
  • Breadcrumbs
  • 1 teaspoon seasoning salt

How to Make Baked Garlic Catfish

  1. Preheat oven to 375°F (190°C).
  2. Melt 4 tablespoons of butter in a shallow dish.
  3. Dredge catfish filets in the melted butter, ensuring they are evenly coated.
  4. In a separate shallow dish, combine 1 cup of breadcrumbs with 2 cloves of minced garlic.
  5. Dredge the buttered catfish filets in the breadcrumb mixture, pressing gently to adhere.
  6. Sprinkle generously with seasoning salt (about 1 teaspoon).
  7. Lightly grease a small casserole dish (approximately 8x8 inches). Arrange the prepared catfish filets in the dish.
  8. Cover the casserole dish with aluminum foil.
  9. Bake for 25 minutes.
  10. Remove the foil and broil for 3-5 minutes, or until the catfish is golden brown and crispy. Keep a close eye to prevent burning.
  11. Serve immediately with your favorite rice and vegetables.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

3g

Fat

33g

Carbs

3g

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