Ingredients for Baked Fish Spanish Style
- 3 lbs fish fillets
- salt, to taste
- paprika (not called for in recipe)
- freshly ground black pepper, to taste
- 1 green bell pepper, cut into rings
- 2 medium tomatoes, sliced
- 1 large onion, sliced thinly
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1 garlic clove, minced
- lemon wedges, for garnish
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How to Make Baked Fish Spanish Style
- Preheat oven to 375°F (190°C).
- If using a large fish fillet, cut into 6 equal serving portions (approximately 4-6 ounces each).
- Arrange fish portions in an ungreased 8x8-inch baking dish.
- Season fish generously with salt and freshly ground black pepper.
- Top each fish portion with 1/2 of a green bell pepper ring, 2-3 slices of tomato, and 1/4 of a small onion, sliced thinly.
- In a small bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of fresh lemon juice, and 1 minced garlic clove.
- Pour the lemon-garlic mixture evenly over the fish and vegetables.
- Cover the baking dish with aluminum foil.
- Bake for 15 minutes.
- Remove foil and bake for another 10-15 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh lemon wedges and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
8g
Fat
3g
Carbs
1g
