Baked Maple Bananas Recipe

These Baked Maple Bananas are a quick and easy dessert recipe ready in just 8 minutes! Perfectly caramelized bananas baked to golden perfection with a hint of lemon. A simple yet elegant treat perfect for breakfast, brunch, or a delightful ending to any meal.

Prep Time 2 mins
Cook Time 8 mins
Calories 196 kcal
Protein 2g
Rating Be the first
Baked Maple Bananas 182

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Maple Bananas

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Maple Bananas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Baked Maple Bananas

  1. Preheat your oven to 375°F (190°C).
  2. In a medium oven-safe baking dish, melt 1 tablespoon of butter over medium heat for 30 seconds or until melted.
  3. Stir in 2 tablespoons of maple syrup until well combined.
  4. Place 2-3 ripe bananas (depending on size) in the dish. Using a spoon, gently coat the bananas with the melted butter and maple syrup mixture.
  5. Bake for 1 minute.
  6. Flip the bananas carefully and bake for another 1 1/2 minutes, or until heated through and slightly caramelized.
  7. Remove from oven and sprinkle with 1/2 teaspoon of fresh lemon juice.
  8. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

93g

Fat

18g

Carbs

12g

Frequently Asked Questions

How long does it take to make Baked Maple Bananas?

Baked Maple Bananas takes about 10 minutes from start to finish — roughly 2 minutes to prepare and 8 minutes to cook.

How many calories are in Baked Maple Bananas?

Baked Maple Bananas has approximately 196 calories per serving, with about 2 g protein, 12 g carbohydrates and 9 g fat.

What ingredients do I need for Baked Maple Bananas?

The key ingredients for Baked Maple Bananas are Butter, Maple Syrup, Bananas, Lemon Juice. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review