Ingredients for Beef And Tofu In Oyster Sauce
- 1 pound thinly sliced beef
- Green Onions
- Firm Tofu
- Green Asparagus
- Fresh Ginger
- 1 tablespoon cornflour (cornstarch)
- 2-3 cups water (for boiling asparagus) + 2 tablespoons water (for cornflour slurry)
- 1 tablespoon vegetable oil
- Low Sodium Beef Broth
- Brown Sugar
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
How to Make Beef And Tofu In Oyster Sauce
- Bring 2-3 cups of water to a rolling boil in a medium saucepan over medium-high heat.
- Add 1 pound of asparagus spears (reserve 2-3 for garnish).
- Once boiling again, cook for 2-3 minutes, or until asparagus is crisp-tender (adjust time depending on thickness).
- Drain asparagus and set aside, reserving the cooking liquid.
- In a small bowl, whisk together 1 tablespoon of cornflour (cornstarch) with 2 tablespoons of cold water until smooth.
- Heat 1 tablespoon of vegetable oil in a large wok or frying pan over medium-high heat.
- Add 1 pound of thinly sliced beef and cook until browned, about 3-5 minutes. Add 2 chopped green onions and 1 tablespoon of grated ginger; cook for another minute.
- Pour in 1 cup of beef broth, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, and 1 teaspoon of sugar.
- Gently add 1 block (14 oz) of firm or extra-firm tofu, cut into bite-sized pieces. Avoid breaking the tofu too much.
- Simmer for 2-3 minutes, or until tofu is heated through.
- Add the cooked asparagus and reserved 2-3 asparagus spears for garnish.
- Slowly pour in the cornflour slurry, stirring constantly until the sauce thickens slightly.
- Remove from heat and serve immediately over rice, garnished with remaining green onions if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
17g
Fat
174g
Carbs
3g