Baked Oregano Halibut Recipe

Flaky, flavorful baked halibut infused with aromatic oregano! This simple yet elegant recipe is ready in under 35 minutes and perfect for a weeknight dinner or a special occasion. Impress your family and friends with this delicious and healthy meal.

Prep Time 5 mins
Cook Time 35 mins
Calories 205.7 kcal
Protein 64g
Rating Be the first
Baked Oregano Halibut 249

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Oregano Halibut

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How to Make Baked Oregano Halibut

  1. Preheat your oven to 400°F (200°C).
  2. Season 2 (6-ounce) halibut steaks generously with salt and freshly ground black pepper.
  3. Place the seasoned halibut steaks in a single layer in a baking dish.
  4. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon dried oregano, 1 teaspoon lemon zest, 1/2 teaspoon garlic powder, and a pinch of red pepper flakes.
  5. Pour the oregano mixture evenly over the halibut steaks.
  6. Cover the baking dish with foil and bake for 20 minutes.
  7. Remove the foil and bake for an additional 5-10 minutes, or until the halibut is cooked through and flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

4g

Carbs

0g

Frequently Asked Questions

How long does it take to make Baked Oregano Halibut?

Baked Oregano Halibut takes about 40 minutes from start to finish — roughly 5 minutes to prepare and 35 minutes to cook.

How many calories are in Baked Oregano Halibut?

Baked Oregano Halibut has approximately 205.7 calories per serving, with about 64 g protein, 0 g carbohydrates and 8 g fat.

What ingredients do I need for Baked Oregano Halibut?

The key ingredients for Baked Oregano Halibut are Halibut Steaks, Salt & Pepper, Lemon Juice, White Wine, Olive Oil, Green Onions. See the full list with measurements above.

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