Forktionary

Baked Salmon In Foil Recipe

Experience the ultimate in flaky, juicy salmon with this easy foil-baked recipe! Perfect for a weeknight dinner or a special occasion, this method keeps the salmon incredibly moist and flavorful. Fresh from the oven or chilled for later, this recipe is as versatile as it is delicious. Say goodbye to dry salmon and hello to pure seafood perfection!

Prep Time 10 mins
Cook Time 40 mins
Calories 573.2 kcal
Protein 108g
Rating 5.0 (1 Reviews)
Baked Salmon In Foil 87

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Salmon In Foil

  • 1.5 lb salmon fillet
  • 1 lemon, thinly sliced
  • salt and freshly ground black pepper, to taste
  • 1 tablespoon olive oil
  • 1/4 medium red onion, thinly sliced (optional)
  • 1 tablespoon softened butter
  • 1 large sheet heavy-duty aluminum foil
  • 1 baking sheet

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Salmon In Foil? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Baked Salmon In Foil

  1. Preheat oven to 450°F (232°C).
  2. Lay a large sheet of heavy-duty aluminum foil on a baking sheet. The foil should be large enough to completely enclose the salmon.
  3. If serving hot, spread softened butter evenly over the foil. If serving cold, use olive oil instead.
  4. Arrange half of the lemon slices on the foil.
  5. Place the salmon fillet on top of the lemon slices. Tuck a few lemon slices and the red onion (if using) under and around the salmon.
  6. Top the salmon with the remaining lemon slices.
  7. Season generously with salt and pepper.
  8. Carefully fold the foil over the salmon, creating a sealed packet. Crimp the edges tightly to prevent steam from escaping.
  9. Bake for 10 minutes per pound of salmon. For a 1.5 lb fillet, bake for approximately 15-20 minutes.
  10. If serving hot, remove from oven and let stand for 10 minutes before opening the foil. This allows the salmon to finish cooking and retain its juices.
  11. If serving cold, leave the salmon in the foil packet for 2-3 hours to cool completely.
  12. To serve: Carefully open the foil packet. Gently peel off the skin (if using skin-on salmon).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

0g

Fat

41g

Carbs

0g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Seafood Salmon Fish Dietary Low Sodium High Protein Low Carb High In Something Low In Something Saltwater Fish