Ingredients for Banana Apple Bran Muffins
- ½ cup unsweetened applesauce
- 1 cup shredded apple
- 1 ripe banana
- ½ cup granulated sugar
- 1 large egg
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 2 cups all-purpose flour
- 1 cup bran flakes
- ½ teaspoon salt
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How to Make Banana Apple Bran Muffins
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or spray with cooking spray.
- In a large bowl, whisk together 2 cups all-purpose flour, 1 cup bran flakes, 1 teaspoon baking soda, 1 teaspoon baking powder, and ½ teaspoon salt.
- In a medium bowl, mash 1 ripe banana with a fork. Add ½ cup unsweetened applesauce and 1 cup shredded apple. Mix well.
- Add ½ cup granulated sugar and 1 large egg to the wet ingredients. Mix until just combined.
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Fill each muffin cup about ¾ full.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
64g
Fat
1g
Carbs
11g
