Ingredients for Banana Bread Diabetic
- 1/2 cup unsweetened applesauce
- 0 quantity Splenda Sugar Substitute
- 2 cups total flour (1 1/2 cups whole wheat, 1/2 cup almond)
- 1 1/2 cups whole wheat flour
- 3 ripe bananas
- 2 large eggs
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
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How to Make Banana Bread Diabetic
- Preheat oven to 350°F (175°C). Grease and flour six small loaf pans.
- In a large mixing bowl, mash 3 ripe bananas with a fork. Add 1/2 cup unsweetened applesauce, 2 large eggs, and 1 teaspoon vanilla extract. Mix until well combined.
- In a separate bowl, whisk together 1 1/2 cups whole wheat flour, 1/2 cup almond flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1/2 teaspoon ground cinnamon.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Divide the batter evenly among the prepared loaf pans.
- Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the banana bread cool in the pans for 10 minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
25g
Fat
3g
Carbs
14g
