Banana Bread Diabetic Recipe

This moist and flavorful banana bread is perfect for those watching their sugar intake! I adapted a classic recipe to create a delicious treat that's lower in sugar but still incredibly satisfying. Enjoy this guilt-free indulgence, ideal for breakfast, snacking, or dessert.

Prep Time 15 mins
Cook Time 25 mins
Calories 224 kcal
Protein 15g
Rating 5.0 (1 Reviews)
Banana Bread Diabetic 32

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Bread Diabetic

  • 1/2 cup unsweetened applesauce
  • Splenda Sugar Substitute
  • Flour
  • Wheat Flour
  • 3 ripe bananas
  • 2 large eggs
  • Baking Soda

How to Make Banana Bread Diabetic

  1. Preheat oven to 350°F (175°C). Grease and flour six small loaf pans.
  2. In a large mixing bowl, mash 3 ripe bananas with a fork. Add 1/2 cup unsweetened applesauce, 2 large eggs, and 1 teaspoon vanilla extract. Mix until well combined.
  3. In a separate bowl, whisk together 1 1/2 cups whole wheat flour, 1/2 cup almond flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1/2 teaspoon ground cinnamon.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Divide the batter evenly among the prepared loaf pans.
  6. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the banana bread cool in the pans for 10 minutes before transferring to a wire rack to cool completely.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

25g

Fat

3g

Carbs

14g

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