Ingredients for Banana Flapjacks
- 50g unsalted butter
- Light Brown Sugar
- 2 tablespoons honey
- Porridge Oats
- Bananas
- Banana Chips
How to Make Banana Flapjacks
- Preheat your oven to 190°C (375°F/Gas Mark 5).
- Line a 9-inch square baking tin with parchment paper.
- In a saucepan over low heat, melt 50g butter, 75g light brown sugar, and 2 tablespoons honey, stirring constantly until the sugar dissolves completely.
- Remove from heat and stir in 175g rolled oats, 1 medium mashed ripe banana (about 120g), 50g chopped walnuts (optional), 1 teaspoon ground cinnamon and a pinch of salt. Mix well to combine all ingredients.
- Pour the batter into the prepared baking tin and spread evenly.
- Bake for 25-30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
- Let the flapjacks cool completely in the tin before cutting into bars. Enjoy!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
51g
Fat
23g
Carbs
8g