Ingredients for Banana Flapjacks
- 50g unsalted butter
- Light Brown Sugar
- 2 tablespoons honey
- Porridge Oats
- Bananas
- Banana Chips
How to Make Banana Flapjacks
- Preheat your oven to 190°C (375°F/Gas Mark 5).
- Line a 9-inch square baking tin with parchment paper.
- In a saucepan over low heat, melt 50g butter, 75g light brown sugar, and 2 tablespoons honey, stirring constantly until the sugar dissolves completely.
- Remove from heat and stir in 175g rolled oats, 1 medium mashed ripe banana (about 120g), 50g chopped walnuts (optional), 1 teaspoon ground cinnamon and a pinch of salt. Mix well to combine all ingredients.
- Pour the batter into the prepared baking tin and spread evenly.
- Bake for 25-30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
- Let the flapjacks cool completely in the tin before cutting into bars. Enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
51g
Fat
23g
Carbs
8g
