Ingredients for Barbecue Sausage Skillet
- 1 lb Italian sausage
- 1 cup broccoli florets
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped red bell pepper
- 1 tablespoon olive oil
- 1/2 cup water
- 1 cup barbecue sauce
- 1 (1 ounce) package dry onion soup mix
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 0 cooked noodles
- 1 serving cooked white or wild rice
- 1 dash hot pepper sauce (optional)
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How to Make Barbecue Sausage Skillet
- Brown 1 lb of sausage (Italian, kielbasa, or your favorite) in a large skillet over medium heat, breaking it up with a spoon, until no longer pink. Remove sausage from skillet and set aside.
- In the same skillet, add 1 tablespoon of olive oil. Add 1 cup broccoli florets, 1/2 cup chopped onion, 1/2 cup chopped celery, and 1/2 cup chopped red bell pepper. Stir-fry until the onion is softened, about 5-7 minutes.
- Stir in 1/2 cup water, 1 cup barbecue sauce (your favorite kind!), 1 packet (1 ounce) dry onion soup mix, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Cut the cooked sausage into 1/2-inch slices.
- Add the sliced sausage to the vegetable mixture.
- Reduce heat to low.
- Simmer uncovered for 5-8 minutes, stirring occasionally, until heated through and the flavors have melded.
- Serve immediately over cooked white or wild rice.
Nutrition Information (Approximate per serving)
Sodium
65 g
Sugar
15g
Fat
38g
Carbs
4g