Ingredients for Asparagus Mango Dumplings With Coconut Basil Rice
- Whole Wheat Flour
- 2 cups all-purpose flour
- water for steaming
- 1 medium onion, chopped
- Cumin Seed (as part of 1 teaspoon favorite spices)
- Coriander Seed (as part of 1 teaspoon favorite spices)
- 1 teaspoon curry powder (as part of favorite spices)
- 4 cloves garlic, minced
- 1 inch ginger, minced
- 1-2 Thai chilies, minced
- 8 ounces sliced mushrooms
- 2 tablespoons mango juice
- 1 ripe mango, diced
- 4 scallions, thinly sliced
- 1/4 cup chopped cilantro
- 2 tablespoons coconut butter
- Scallion (quantity combined with Scallions)
- 1/4 teaspoon red pepper flakes
- 1/2 cup chopped fresh basil
- 2 cups cooked rice
- 1 1/2 cups water (1 cup for dough, 1/2 cup for rice)
- 1 tablespoon vegetable broth powder (or 1 tablespoon vegetable broth liquid)
- 4 asparagus spears (per dumpling variation)
- red cabbage leaves
- 2 limes, cut in half (plus lime juice for drizzling)
- 1 tablespoon oil
- sesame seeds, for sprinkling
- soy sauce, to taste
- sriracha, to taste
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How to Make Asparagus Mango Dumplings With Coconut Basil Rice
- In a large bowl, whisk together 2 cups all-purpose flour and 1 cup water until a dough forms. Add more flour, 1 tablespoon at a time, if the dough is too sticky, or more water, 1 tablespoon at a time, if it's too dry.
- Knead the dough for 10 minutes until it becomes smooth and elastic. Poke a hole in the dough; if it springs back, it's ready. Cover the bowl and let the dough rest for 30 minutes.
- Heat 1 tablespoon of oil or vegetable broth in a large skillet or wok over high heat. Add 1 medium onion, chopped, and sauté for 3 minutes.
- Add 1 teaspoon of your favorite spices (e.g., ginger, curry powder, etc.), stir for 1 minute, then add 2 cloves garlic, minced, 1-2 Thai chilies, minced (adjust to your spice preference), and 1 inch ginger, minced.
- Stir for another minute, then add 8 ounces of sliced mushrooms and stir-fry for 3 minutes.
- Deglaze the pan with 2 tablespoons of juice (mango or pineapple), then add 1 ripe mango, diced.
- Sauté for 1-2 minutes, then add 2 scallions, thinly sliced, and 1/4 cup chopped cilantro. Remove from heat.
- Melt 2 tablespoons of coconut butter in a separate pan over medium heat. Be careful not to burn it.
- Add 2 cloves garlic, minced, and 2 scallions, thinly sliced, and sauté for 3 minutes.
- Add 1/4 teaspoon red pepper flakes, 2 cups cooked rice, and 1/2 cup chopped fresh basil. Cook for another minute.
- Add 1/2 cup water and 1 tablespoon vegetable broth powder. Mix well, reduce heat to low, cover, and steam for 30 minutes.
- Fill a steamer pot with water, add leftover vegetable trimmings and 2 limes, cut in half.
- Line your steamer tray with red cabbage leaves. If using a bamboo steamer with multiple layers, steam 3 dumplings at a time, keeping cooked dumplings warm in the oven.
- Roll out the dough into a rope. Tear off fist-sized portions, roll into balls, and press between two sheets of parchment paper.
- Roll each ball into a 7-inch diameter disc. Place 2 tablespoons of the filling in the center.
- Seal into a half-moon shape. Place 4 asparagus spears with the bottom in the middle, fold the corners over, and seal with water if needed.
- Repeat until you have 6 dumplings (for 2 people). Make extra dumplings with leftover filling as half moons without asparagus.
- Bring steamer water to a boil. Place the dumplings in the tray, alternating trays after 5 minutes.
- Remove the dumplings with tongs. If rice isn't ready, keep them warm in a preheated oven.
- For plating: Layer steamed red cabbage leaves and basil on the bottom of a bowl. Mold the rice, invert it in the center, arrange the dumplings on top, and sprinkle with sesame seeds.
- Drizzle with a mixture of soy sauce, lime juice, and sriracha to taste. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
105g
Fat
5g
Carbs
90g