Bean And Cheese Quesadilla Recipe

This recipe is a guaranteed crowd-pleaser, especially for kids! Crispy, cheesy bean quesadillas are perfect for lunch, a quick dinner, or a fun snack. Serve with your favorite ranch dressing for dipping, alongside chips and salsa for a complete fiesta! For a healthier option, microwave instead of frying – they'll be slightly less crispy, but just as delicious. This simple recipe is quick, easy, and customizable to your family's preferences.

Prep Time 10 mins
Cook Time 25 mins
Calories 1105 kcal
Protein 79g
Rating 4.2 (10 Reviews)
Bean And Cheese Quesadilla 35

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bean And Cheese Quesadilla

  • Tortillas
  • Refried Beans
  • Monterey Jack Cheese
  • Cheddar Cheese
  • 4 tablespoons vegetable oil
  • 4 tablespoons butter

How to Make Bean And Cheese Quesadilla

  1. Divide all ingredients into four equal portions.
  2. Spread 1/4 of the refried beans evenly over one half of a large flour tortilla.
  3. Sprinkle 1/4 of the shredded cheese over the beans.
  4. Fold the tortilla in half to enclose the filling.
  5. Heat 1 tablespoon of oil and 1 tablespoon of butter in a large skillet over medium heat.
  6. Place the assembled quesadilla in the skillet.
  7. Cook for 2-3 minutes per side, or until golden brown and the cheese is melted and bubbly. (For a lower-fat version, microwave quesadillas between two paper towels for 1-2 minutes, or until heated through).
  8. Remove from skillet and let cool for 1-2 minutes.
  9. Cut into 8 wedges using kitchen shears or a knife.
  10. Repeat steps 6-9 for the remaining three quesadillas.
  11. Serve immediately with your favorite dipping sauces, such as ranch dressing, salsa, or sour cream.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

13g

Fat

149g

Carbs

30g