Ingredients for Bean And Chicken Taco Salad
- Chicken Breasts
- Head Iceberg Lettuce
- Sweet Onion
- Black Beans
- 1 ripe avocado, diced
- Cheddar Cheese
- Nacho Cheese Flavored Tortilla Chips
- 2 tablespoons taco seasoning
- Fresh Cilantro
- 1/4 cup thousand island dressing
How to Make Bean And Chicken Taco Salad
- Cook 1 lb boneless, skinless chicken breasts until cooked through. Shred or chop into bite-sized pieces.
- In a large bowl, combine the shredded chicken with 5 cups of chopped romaine lettuce, 1/2 cup chopped red onion, 1 (15-ounce) can of drained and rinsed black beans, 1 ripe avocado, diced, and 1 cup of shredded cheddar cheese.
- Gently toss to combine all ingredients.
- Add 1.5 cups of crushed tortilla chips and mix well to incorporate.
- In a small bowl, whisk together 2 tablespoons of taco seasoning, 1/4 cup chopped fresh cilantro, and 1/4 cup thousand island dressing.
- Pour the dressing mixture over the salad and toss gently to coat evenly.
- Serve immediately and enjoy!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
37g
Fat
57g
Carbs
19g
